Participate in Video-Free Fridays


Turn off your webcam and enjoy the following benefits:

  • Prevent “Zoom Fatigue” and burnout
  • Focus on uninterrupted project work
  • Move, stand, and wiggle while you work since you’re not on video
  • Enjoy a casual Friday in comfy clothes
  • Add “We participate in Video-Free Fridays” to your email signature to spread the word
  • Feel free to break the rules for Friday events to socialize with your team

For more tips about how to work comfortably, productively, and safely, check out ergonomics.ucsf.edu

woman using computer